Lifestyle & Health

Health trends, wellness science, and practical lifestyle advice. Evidence-based coverage of supplements, fitness, and mental health.

Lifestyle & Health

Nearly half of Americans do not get enough magnesium. The version doctors are recommending costs about four dollars.

Sofia Martinez · Apr 24

Lifestyle & Health

A 60-person, eight-week study with no direct comparison to existing treatments is a starting point, not a finished answer.

Sofia Martinez · Apr 23